There are multiple reasons why you may want to consider whitening your teeth. People who drink a lot of coffee or tea, or who smoke a lot, find that they have developed stains and discoloration on their teeth. If your teeth are less than dazzling, read on to find out more about your best whitening options.
Full of beneficial Vitamin C, oranges and lemons may also contribute to your teeth whitening efforts. The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. A little salt can be added for improving the citrus peel results.
Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.
Use oranges to whiten your teeth. This has been proven to whiten teeth. You can use the peel of an orange to do this. Using the back of the orange peel, put it in your mouth and rub it on the surface of your teeth. Keep it there for about 5 minutes.
Purchase a few strawberries to help you whiten your teeth naturally. People have used strawberries as a home whitener for many years. Cut a fresh strawberry in half or mash it as toothpaste and apply it to your teeth. The strawberry concoction should be left on your teeth for five minutes, if possible, to do the most good.
Vegetables and fruits that are high in fiber can naturally clean your teeth. Some foods that will work are broccoli, cucumber, apples, and carrots. They should be eaten raw, and make sure you chew them for a while so you give them enough time to clean your teeth. Use your entire mouth while chewing; do not chew on just one side, and you will cover more area of the inside of your mouth.
Before undertaking any at-home whitening projects, consult with your dentist about your teeth. If you have any issues with gums or cavities, whitening methods bought over the counter can have a negative impact on your mouth. Tell your dentist what you want to try and ask for a green light before you proceed.
You should not begin a teeth whitening regiment until you are around the age of 16 to 18. Until this time a child’s gums are incredibly sensitive. Therefore, the caustic and abrasive products that are used to clean teeth can cause a child’s mouth to enter a world of pain.
Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.
Teeth that were recently whitened will absorb color from foods very easily. You want to try not to eat or drink a lot of things with strong colors like juices and sodas for a little while after having your teeth whitened. Or you may find that instead of pearly white teeth, you now have blood red teeth.
Perhaps the most effective way of getting your teeth whiter is by visiting your dentist. Because some home products may not be ideal for you, dentists can provide you with teeth bleaching and other techniques that are more effective. This may require you going for more than one dental treatment.
Toothpastes that claim they will make your teeth whiter usually don’t work. Although they may slightly help, the truth is that you will still need to use other methods with it. If you do buy a toothpaste for whitening, it should include baking soda.
If you truly desire a whiter smile, you might want to rethink your dietary choices. Anything red, brown, or dark is almost guaranteed to stain your teeth. So is smoking. If you cannot limit or eradicate these items from your diet, try brushing after every meal, or even eating an apple!
One important teeth whitening tip is to try to always brush and floss your teeth even when not at home. This is important to prevent the build up of plaque. Bring a toothbrush and floss with you at work and also when you go out to eat. At the very least, try to wash your mouth out after a meal.
Try whitening gels to make your smile even brighter. You can find these gels at most drug stores, and they cost next to nothing when compared to the price of a professional teeth whitening procedure. If you have severe discoloration of your teeth, then your only option may be the dentist.
To help whiten teeth naturally and inexpensively, try eating fibrous fruits and vegetables. Commercial bleaching solutions can be expensive and they can be particularly hard on sensitive teeth. Instead, try eating foods with a fibrous consistency. Some excellent choices are raw apples, raw cauliflower and raw carrots. Their fibrous structures actually clean the teeth and sweep away stubborn plaque and stains.
To keep your teeth white, make regular appointments with your dentist and keep them. A cleaning every six months will remove plaque and tarter, which can stain teeth. Cavities that get out of control might also affect the color of your teeth. Keep that smile gleaming white by getting regular help from your dentist.
No matter your reasons for needing whiter teeth, the previous tips have given you several ways to how to get them. To get the whitest smile possible, follow the tips above.