You want a good smile, and you deserve it. Don’t compromise with dull, stained teeth. There are many methods out there today that can help you reach your goal of a beautiful smile and white teeth. Read this article to find out more about the many ways that you can whiten your teeth.
Make sure that you brush your teeth and floss daily after every meal. Flossing and brushing prevents the buildup of unwanted plaque which also discolors your teeth. Plaque is something you want to avoid at all costs and carrying floss with you can greatly help. Focusing on your teeth can assist in preventing discoloration and damage, keeping you healthy for the long term.
Find a teeth whitening program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.
Beverages that contain acid or carbonation are best drunk with a straw to help keep your teeth white. By using a straw you can divert the beverages past the teeth and prevent some of the staining potential. Try not to fill your mouth with beverage when drinking as this will defeat the purpose of the straw.
If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a “blue” color to your smile from over-bleaching. Be cautious when using bleaching products.
If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.
For many years people have sworn that baking soda works quite well for teeth whitening. There are now many types of toothpaste that have baking soda right in them so you do not have to mess with making up the paste yourself. The paste is made up with a bit of salt and baking soda and then brushed onto your teeth.
To prevent teeth whiteners from bleaching your gums along with your teeth, rub a small bit of petroleum jelly on your gums before using whitening products. The petroleum jelly provides a protective coating that will help stop the active ingredients in topical whiteners from also bleaching your gums along with your teeth.
If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.
Avoid using toothpastes that contain fluoride. Experts have found that fluoride can leave your teeth discolored and stained. However, it is still used as a major ingredient in many toothpastes and teeth-cleaning products. Look at the ingredients carefully when choosing a toothpaste. Try to avoid any that list fluoride as an ingredient.
A teeth whitening solution that you can make at home is with salt and baking soda. Mix the two together and scrub your teeth with the solution. The mixture acts as a cleanser and kills off the plaque-causing bacteria that can discolor your teeth!
If you’re not happy with your teeth, talk with your dentist about whitening options. Although some people may think this is just wasting money, anything that can help you regain self-esteem and increase the quality of your life is a worthwhile investment.
A daily application of strawberry paste can help you take stains off your teeth. Mash fresh strawberries into a light paste, and then gently apply the paste to the teeth you want to whiten. The strawberry will remove stains, leaving teeth naturally whiter. Using this teeth whitening strategy will help you work towards a naturally bright white smile.
Part of having whiter teeth is making sure you have your teeth cleaned regularly by the dentist. A great way to maintain white teeth is to have them cleaned routinely. Cleanings twice a year are highly recommended.
There are whitening gels available to help you achieve white teeth. These types of products are sold over the counter at many stores at an affordable price compared to the cost of teeth whitening at the dentist’s office. Use caution if your smile is severely discolored though, as a dental visit might be a necessity.
Brush and floss at least a twice a day. This will help to prevent a buildup of plaque, which can discolor your teeth. It is also a good idea to carry floss with you, that way you can floss anytime after you eat. Paying special attention to your teeth will help to prevent staining.
In order to get avoid teeth discoloration and keep your teeth white, do not take antibiotics if you do not have to. These medications contain products that cannot not only damage your teeth, but leave them discolored. Instead, unless you are seriously ill, try to use natural ways to get better.
Strawberries have excellent teeth whitening abilities. Just mash a few up and rub them on your teeth daily, just as you would a toothpaste. Leave the paste on for about five minutes, then rinse your mouth. The acidic properties of strawberries works to erase harmful plaque, bacteria, and yellow teeth.
As was said earlier, you deserve a beautiful smile. However, all the methods available for teeth whitening can be confusing. This article has given you some good advice on how to help you get that smile that you deserve. Follow the advice, and before long you will be enjoying a picture perfect smile.